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November 7, 2017

Each day we make thousands of decisions. From what time we get up to the makeup we put on our face, down to the attitude we have. These are all things that can either help us on our path to health or put us back a step.
Our body is constantly trying to "cleanse" itself and in effort to work with nature towards health, there are some simple ways I try to help my body in this process. 
Today, I'd like to share with you a few cleansing practices I try to do on a daily basis. I do these not only because...

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5 Daily Cleansing Habits I Practice

November 7, 2017

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