Miranda's Schedule

Weekly

 

Virtual

Skip the commute and lets meet from the comfort of your own home! Secure virtual appointments are available Monday thru Thursday.

 

Zenful Living

 

Office appointments available every Monday of the week. Located off Main Street

in Middletown.

Classes & Events

Feb 7, 2019 | Ayurveda 101

Come learn about one of the oldest healing systems in written history! We'll be talking all things doshas, personalized nutrition, and best foods to focus on for the winter season. 

Chai & ayurveda cookies will be served ;)

Located at The Yoga Room

151 S. Main Street, Versailles, KY

Time: 6:45- 8pm

Nov 11, 2018 | Holiday Favorites Makeover

Come join me for this one hour cooking class on how to turn some of your favorite holidays dishes into healthy plant-based fare! In this class you will discover that there's no reason to feel deprived during the holidays while trying to stay healthy! All recipes are simple, vegan & gluten-free.

Space is limited so be sure to register!

Location: Rainbow Blossom Wellness Center

3608 Springhurst Blvd, Louisville, KY 40241

1:00-2:00pm

March 18-26, 2018 | Navratri Raw Food Cleanse

Miranda is joining forces with Sivananda Ashram in South Fremantle by creating a vegan and raw menu for the nine days celebrating Navratri. Stop by the ashram for lunch or dinner, meals are $12 and benefit Beacon Yoga Centre and Ashram. 

Location:

Sivananda Ashram/Beacon Yoga Centre

151 South Street

Beaconsfield, Western Australia

Dec 20, 2017 | Yoga 4 Stress

Join Miranda for Part III of her 3-part Mind-Body Series in her Yoga 4 Stress class.

Discussion on how Yoga heals emotional and physical stress with specific poses explained. Of course, we'll end with a class of breath work, yoga, and meditation so you can float home!

Location: Bloom Counseling + Wellness Studio, Louisville, KY, USA

6:30-7:30pm

Dec 14, 2017 | Meditation & Breath

Join Miranda for Part II of her 3-part Mind-Body Series in her Mediation and Breath Class. 

Learn the how, what, when and why's of meditation. Then, we'll talk practical guidelines to starting your own practice to keep calm and focused each day. Lastly, we'll finish with a blissful practice of our own.

Location: Bloom Counseling + Wellness Studio, Louisville, KY, USA.

6:30-7:30pm

Nov 30, 2017 | Intuitive Eating

Join Miranda for Part I of her 3-part Mind-Body series, in her Intuitive Eating class. 

Eating out of sadness, stress, or something other than hunger? Learn the tools to stop dieting and start a healthy relationship with food. Here, you become the expert of your own body.

Location: Bloom Counseling + Wellness Studio, Louisville, KY, USA

6:30-7:30pm

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